Prayer is the act of communication with the Higher Self, the Creator, the Source or the Universe by putting your thoughts and emotions together in a string of words to create an Ask for yourself. Our words have power, and are one of the strongest ways to express ourselves, as the famous Boyzone lyrics goes "it's only words and words are all I have" If words have power, then everytime we use words to express worry - we are giving it power. Worrying then is a form of prayer; so

Gratitude is the key to an abundant life. This message is so simple yet so profound. We often get caught up in our life stories of lack and dissatisfaction; our own stories of pettiness and playing small. One story leads to another and before we know it, we are in a downward spiral, a downward into the deep dark well of sad emotions. We lose our light, our joy, our Mojo. We wonder why things are not going as we want, get even more frustrated and sad. We don't realize it's all